10th Oct 2014
That moment when you find your pole instructor in your tumblr

That moment when you find your pole instructor in your tumblr

4th Oct 2014

dirdybirdy:

Part 1/2 of a spinny combo I was working on today. It’s a elbow push spin>climb>sit>drop to Scorpio
Comment ‘yes’ if u want to see a slow mo of the drop!! That or comment ‘I am a cactus’
Song is BOSS by TINASHE
#Dirdybirdy #poledance

That drop. How.

30th Sep 2014
30th Sep 2014
30th Sep 2014
29th Sep 2014
29th Sep 2014
Since I got into pole dancing, there’s nothing sexier to me than flexy open hips and a deep back bend. One day?

Since I got into pole dancing, there’s nothing sexier to me than flexy open hips and a deep back bend. One day?

17th Sep 2014

I Need New Blogs to Follow!

journey-to-sophrosyne:

I just unfollowed over 100 blogs, and I want some new ones on my dash!

Please **reblog** if you do/are one of the following:

-a fitblr/healthblr/weight loss blog

-a vegan

-post pole dancing stuff

-pretty nature things, quotes, cute stuff, etc.

I will still check out ALL the blogs that **reblog** this, regardless of the theme.

Thanks!

(P.S. My blog was previously allthelittleadventures.)

12th Sep 2014

dirdybirdy:

I managed to get the combo but still needs a lot of smoothing out. It looks like such an easy transition from the Tg aysha to the drop swingy move but I found it very scary! Try this combo only if you are comfortable in your Tg aysha. Note I twist my chest away from the pole so my shoulder comes to the front of the pole and I bring my hips right into the pole as I swing my legs down. Also use the momentum of the drop to invert on other side.
Pop Too and shorts from www.dirdybirdy.com (im wearing Medium too and bottoms) #dirdybirdy

Soon.

11th Sep 2014

Zero Gravity: Bad side Ayesha battle plan

Created a blog to concentrate my own thoughts, plan, victories, lists, and random pole related musing that dart through my head. This is my first post. I can’t wait to get back on the pole and get this plan in motion!